Health and wellbeing level 3 for beginners
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WHAT’S INCLUDED- Study material
- Assignments
- Certificate
- Tutor support
- Payment plans
Course overview
Embark on a transformative journey with our Health and Wellbeing Level 3 course for beginners. Dive into a dynamic learning experience that combines theory with hands-on practice, equipping you with practical skills to thrive in today's digital landscape. Explore real-life case studies that offer valuable insights and prepare you for the fast-paced world of health and wellness. From nutrition to mindfulness, this immersive course will empower you to make informed decisions about your well-being and lead a healthier lifestyle. Join us and take the first step towards a brighter, healthier future.
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Course description
This beginner-level course in health and wellbeing level 3 is designed to provide a comprehensive introduction to the fundamentals of maintaining a healthy lifestyle. Through a combination of theoretical knowledge and practical exercises, students will learn about the importance of nutrition, exercise, and mental health in achieving overall wellbeing. Topics covered include stress management, healthy eating habits, and the benefits of regular physical activity. By the end of the course, participants will have the tools and knowledge necessary to make positive changes in their daily routines and improve their overall quality of life. Join us on this transformative journey towards a healthier and happier you!
Who is this course for?
This course is designed for individuals who are new to the world of health and wellbeing and are looking to improve their overall wellness. Whether you are just starting your journey to a healthier lifestyle or are interested in learning more about how to take care of your mind and body, this course is perfect for you.
| Statistic |
Percentage |
| Over 60% of adults in the UK are overweight or obese |
Source: NHS Digital |
| 1 in 4 people in the UK will experience a mental health problem each year |
Source: Mind |
| Regular physical activity can reduce the risk of major illnesses by up to 50% |
Source: NHS |
By enrolling in this course, you will gain valuable knowledge and skills that will help you make positive changes in your life. Whether you want to improve your diet, increase your fitness levels, or learn how to manage stress, this course will provide you with the tools you need to succeed.
Join us on this journey to better health and wellbeing, and take the first step towards a happier and healthier you!
Career path
| Healthcare Assistant |
Community Support Worker |
| Mental Health Support Worker |
Care Coordinator |
| Health Promotion Officer |
Rehabilitation Assistant |
Duration
The programme is available in 2 duration modes:
Course Content
• Introduction to Health and Wellbeing
• Nutrition Basics
• Physical Activity for Beginners
• Mental Health Awareness
• Stress Management Techniques
• Sleep Hygiene
• Introduction to Mindfulness
• Building Resilience
• Healthy Relationships
• Self-Care Practices
Assessment
Assessment is via assignment submission
Fee Structure
The fee for the programme is as follows:
- 6 months - GBP £1299
- 9 months - GBP £999
Fee payment plans
The programme offers following fee payment plans:
6 months programme: Course fee GBP £1299
● Payment option (a): GBP £433 x 3 monthly instalments
● Payment option (b): GBP £1234 x 1 instalment (We offer 5% bursary on total fee for students opting to pay in full)
9 months programme: Course fee GBP £999
● Payment option (c): GBP £199 x 5 monthly instalments
● Payment option (d): GBP £499 x 2 quarterly instalments
● Payment option (e): GBP £949 x 1 instalment (We offer 5% bursary on total fee for students opting to pay in full)
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