studying health for mental wellness
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WHAT’S INCLUDED- Study material
- Assignments
- Certificate
- Tutor support
- Payment plans
Course overview
Immerse yourself in the world of mental wellness with our dynamic course on studying health for mental wellness. Through hands-on learning experiences and real-life case studies, you will gain practical insights that will prepare you for the rapidly evolving digital landscape. Dive deep into the latest research and trends, and develop the skills needed to thrive in this fast-changing field. Whether you are a student looking to expand your knowledge or a professional seeking to enhance your expertise, this course will provide you with the tools and resources necessary to make a meaningful impact on mental health.
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Course description
Explore the intricate connection between physical health and mental wellness in our comprehensive course on studying health for mental well-being. Delve into the latest research and strategies for promoting a balanced lifestyle that nurtures both body and mind. From nutrition and exercise to stress management and mindfulness, discover practical tools to enhance your overall well-being. Gain a deeper understanding of the impact of lifestyle choices on mental health and learn how to cultivate habits that support a positive mindset. Join us on this transformative journey towards a healthier, happier you.
Who is this course for?
| Who is this course for? |
| This course is designed for individuals in the UK who are looking to improve their mental wellness through a better understanding of health. Whether you are a student, a working professional, or a stay-at-home parent, this course is for you. |
| According to the Mental Health Foundation, approximately 1 in 4 people in the UK will experience a mental health problem each year. This course aims to provide you with the knowledge and tools to support your mental well-being. |
| Additionally, with the COVID-19 pandemic impacting mental health across the UK, it is more important than ever to prioritize mental wellness. Research from the Office for National Statistics shows that 69% of adults in the UK are feeling worried about the effect of the pandemic on their lives. |
| By enrolling in this course, you will learn practical strategies for managing stress, improving sleep, and fostering positive relationships – all essential components of mental wellness. |
Career path
| Mental Health Counselor |
| Psychologist |
| Psychiatrist |
| Social Worker |
| Mental Health Nurse |
| Health Educator |
Duration
The programme is available in 2 duration modes:
Course Content
• Introduction to Mental Health
• Psychology of Well-being
• Stress Management Techniques
• Nutrition and Mental Health
• Exercise for Mental Wellness
• Mindfulness and Meditation
• Sleep and Mental Health
• Coping Strategies for Anxiety
• Building Resilience
• Social Support and Mental Health
Assessment
Assessment is via assignment submission
Fee Structure
The fee for the programme is as follows:
- 6 months - GBP £1299
- 9 months - GBP £999
Fee payment plans
The programme offers following fee payment plans:
6 months programme: Course fee GBP £1299
● Payment option (a): GBP £433 x 3 monthly instalments
● Payment option (b): GBP £1234 x 1 instalment (We offer 5% bursary on total fee for students opting to pay in full)
9 months programme: Course fee GBP £999
● Payment option (c): GBP £199 x 5 monthly instalments
● Payment option (d): GBP £499 x 2 quarterly instalments
● Payment option (e): GBP £949 x 1 instalment (We offer 5% bursary on total fee for students opting to pay in full)
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