Health and wellbeing level 3 for seniors
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WHAT’S INCLUDED- Study material
- Assignments
- Certificate
- Tutor support
- Payment plans
Course overview
Embark on a transformative journey with our Health and Wellbeing Level 3 course for seniors, designed to equip you with practical skills and knowledge to thrive in today's digital age. Through immersive, hands-on learning experiences, you will delve into real-life case studies and gain valuable insights to enhance your overall health and wellness. Discover the latest trends and technologies shaping the healthcare industry, and learn how to navigate the complexities of modern healthcare systems. Join us and prepare yourself for a fulfilling and healthy future, where you can make informed decisions and take control of your well-being.
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Course description
This course is designed to empower seniors to take control of their health and wellbeing through a comprehensive curriculum that covers physical fitness, nutrition, mental health, and social connections. Participants will engage in interactive discussions, hands-on activities, and personalized goal-setting to enhance their overall quality of life. Our experienced instructors will provide guidance and support every step of the way, ensuring that each senior can achieve their individual health goals. Join us for a transformative journey towards a healthier and happier lifestyle. Take the first step towards a better you today!
Don't miss out on this opportunity to prioritize your health and wellbeing. Sign up now!
Who is this course for?
This course is designed for seniors who are looking to improve their health and wellbeing in a supportive and engaging environment. Whether you are looking to maintain your current level of health or make positive changes to your lifestyle, this course is tailored to meet your needs.
| Age-related health concerns |
According to Age UK, 70% of people aged 65 and over have at least one long-term health condition. |
| Physical activity benefits |
The NHS recommends that adults aged 65 and over should aim to be active daily, with at least 150 minutes of moderate intensity activity per week. |
| Mental health importance |
Mind, the mental health charity, reports that 1 in 5 older people living in the community and 2 in 5 living in care homes experience depression or poor mental health. |
By enrolling in this course, you will have the opportunity to learn about nutrition, exercise, stress management, and other key aspects of health and wellbeing. Our experienced instructors will provide you with the knowledge and tools you need to make positive changes in your life and feel your best.
Career path
| Senior Care Coordinator |
| Health and Wellness Director |
| Senior Fitness Instructor |
| Senior Nutritionist |
| Senior Activities Coordinator |
| Senior Health Educator |
Duration
The programme is available in 2 duration modes:
Course Content
• Nutrition and Diet
• Physical Activity and Exercise
• Mental Health and Wellbeing
• Chronic Disease Management
• Social Connections and Relationships
• Stress Management
• Sleep and Rest
• Holistic Health Approaches
• Preventive Health Measures
• Aging Gracefully and Positively
Assessment
Assessment is via assignment submission
Fee Structure
The fee for the programme is as follows:
- 6 months - GBP £1299
- 9 months - GBP £999
Fee payment plans
The programme offers following fee payment plans:
6 months programme: Course fee GBP £1299
● Payment option (a): GBP £433 x 3 monthly instalments
● Payment option (b): GBP £1234 x 1 instalment (We offer 5% bursary on total fee for students opting to pay in full)
9 months programme: Course fee GBP £999
● Payment option (c): GBP £199 x 5 monthly instalments
● Payment option (d): GBP £499 x 2 quarterly instalments
● Payment option (e): GBP £949 x 1 instalment (We offer 5% bursary on total fee for students opting to pay in full)
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